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With science pointing to humans having the capability of living up to 120 years old and beyond, it is important that we think about how our quality of life can still be maintained at such an advanced age.

At Knight Wellness we’ve gathered the most cutting-edge information on slowing down and reversing the aging process as much as possible.

Our passionate team of experts strive to provide individuals with personalized treatment plans catered towards individual goals, environments, diagnostics and genetics for maximum youth no matter how many candles are on the birthday cake.  By partnering with only state of the art companies, we are able to deliver an optimized approach towards agelessness customized just for you so that getting there doesn’t become overly complicated or cumbersome. Are you ready to set out on a journey to be Ageless at 120?

Road to Ageless 120
Phase 1: Ignoring the Signs Phase 2: Developing Chronic Conditions Phase 3: Debilitation Phase 4: Regrets and Lost Time Phase 5: Lack of Legacy and Impact Phase 1: The Preparation Phase 2: The Journey Phase 3: The Exploration Phase 4: The Destination Phase 5: The Legacy

Phase 1: Ignoring the Signs

During this phase, you may be ignoring warning signs that your body is giving you, such as feeling tired all the time, experiencing frequent headaches, or having trouble sleeping. You may also be neglecting important aspects of your health, such as a healthy diet and regular exercise.

Phase 2: Developing Chronic Conditions

As you continue to neglect your health, you may begin to develop chronic conditions such as high blood pressure, diabetes, or heart disease. These conditions can slowly begin to affect your quality of life and limit your ability to do the things you love.

Phase 3: Debilitation

As chronic conditions worsen and go untreated, you may begin to experience more severe symptoms and decreased mobility. You may find it harder to perform simple tasks, such as walking up stairs or carrying groceries. This can greatly impact your independence and quality of life.

Phase 4: Regrets and Lost Time

As your health declines, you may begin to regret the missed opportunities and lost time with loved ones. You may wish you had taken better care of yourself and made different choices earlier in life.

Phase 5: Lack of Legacy and Impact

Ultimately, neglecting your health can lead to an early death and a lack of legacy or impact on the world. You may have had so much more to give and achieve, but your declining health prevented you from reaching your full potential. This can be a difficult realization for loved ones and can greatly impact the legacy you leave behind.

Phase 1: The Preparation

Assessing Your Health and Identifying Areas for Improvement

In this first phase, we'll assess your current physical and mental health status through a comprehensive diagnostic work-up. This will help us to identify any underlying health issues or areas for improvement. Like packing your bags before a journey, this phase is all about preparing yourself for the road ahead by laying a solid foundation for optimal health.

Phase 2: The Journey

Repairing and Restoring Your Health

The second phase is like the journey itself, where you'll repair and restore your health. We'll address any current complaints or health issues identified in phase one and begin laying the foundation for a new healthy life based on your individual needs. During this phase, we'll also focus on nourishing your body, mind, and spirit with what it needs to thrive, helping you to build the resilience you need for the road ahead.

Phase 3: The Exploration

Discovering Your Optimal Health

In this phase, we'll take a deeper dive into your health and wellbeing, getting a second round of diagnostics to help us discover the most important components of your next steps towards optimal health. Like exploring a new destination, this phase is all about discovering what works best for you and tailoring your health plan to your individual needs. We'll put the body in a position to start healing itself, designing a plan to make your cells function younger and younger in the process.

Phase 4: The Destination

Ageless Living

The fourth phase is like reaching your destination, ageless living. Here, we'll review your progress and celebrate your successes, looking at ways to maintain your newfound sense of wellbeing and discussing additional steps you can take moving forward to ensure that you continue feeling younger and more vibrant in mind, body, and spirit. Our goal is to help you achieve ageless living, where you're looking and feeling your best, regardless of your age.

Phase 5: The Legacy

Reaching 120 Years and Beyond

The fifth and final phase is all about reaching 120 years and beyond and looking back on a fulfilling life. Here, we'll reflect on all that you've accomplished, the memories you've made, and the impact you've had on the world around you. You'll be able to enjoy your golden years to the fullest, with all of your faculties intact, and continue to thrive well into your second century of life. This phase represents the ultimate achievement of your health journey, and it's our hope that we'll be there to celebrate with you every step of the way.

**Click on the mile markers for more detail about each milestone on the journey to your final destination.

Our mission is empower you to take charge of your destiny. You have a choice to make: do you want to follow the path of unhealthy habits that lead to early aging, or the path of healthy, life-giving choices that unlock a lifetime of vibrancy beyond 120 years?

With our Ageless Programs, we remove the guesswork to help you become ageless. You’ll receive a customized roadmap detailing your journey to age-defying perfection. Experience vitality and establish an enduring legacy for generations to come. Choose our Ageless Signature program and let us guide you on your transformational journey. Don’t wait, unlock agelessness now with Knight Wellness!

Start your engines. Here is how you can get your personal roadmap to the destination of Ageless@120.

Knight Wellness Program Pricing
Clinical Services Contact Us Today Longevity Labs & PhysioAge Report InBody: 3D Body Scans 3DFit DEXA Scan RMR & VO2Max Contact Us Today Cardiovascular Risk Screening Pulmonary Function Testing Cognitive Health Screening Galleri GRAIL Test

Longevity Labs & PhysioAge Report

The Knight Wellness Longevity Lab Panel is a thoughtfully curated collection of different biomarkers that help us evaluate your health and vitality. It includes inflammation markers, a detailed cardiovascular, glucose metabolism evaluation, hormone levels (including stress, thyroid, sex hormones and others), nutrient status, and more. We use this information to determine your biological age, identify ways to enhance your overall function and quality of life, and assess your risk for developing chronic disease. This way, you can take proactive measures to promote optimal aging.

The PhysioAge Report is a detailed health evaluation that determines your biological age, a more accurate picture of your health and longevity than chronological age alone. It then breaks down the biological age assessment into individual organ system ages, providing insight into how each organ system is aging compared to your chronological age. For example, you may have a biological age of 40, but your cardiovascular system may have an age of 45, indicating that this system is aging faster than the rest of the body. This report allows to focus on areas that need improvement and prioritize your health accordingly. After undergoing required intake procedures and various lab tests and diagnostic exams, you will receive a scorecard indicating your overall health status compared to individuals of the same gender and age group.

InBody: 3D Body Scans

InBody testing is a non-invasive body composition analysis that can measure muscle mass, fat mass, and hydration levels. It uses bioelectrical impedance to send a small electrical signal through the body which can provide an accurate assessment of body composition. As you age, youmay experience changes in muscle mass or body fat due to lifestyle choices, toxic exposures, genetics - this type of testing can allow for regular monitoring of body composition to help promote healthy aging. InBody stands out from other body composition measurements because it can also monitor the transfer of water across the cell membrane to evaluate your cellular health and toxicity levels. This information is extremely helpful in understanding how your lifestyle habits, such as diet or exercise, or other factors are affecting you overall health. By routinely taking an InBody test, you can observe changes in your body composition over time, allowing you to take proactive steps to preserve or enhance your health and well-being.

3DFit DEXA Scan

3Dfit is an innovative body composition testing method that uses a 3D camera to create a detailed model of your body and estimate body fat percentage, lean muscle mass, and other metrics. It is radiation-free and non-invasive, making it a safer alternative for individuals who are unable to undergo DEXA testing. Additionally, 3Dfit is more affordable than DEXA body composition testing, making it more accessible to individuals seeking an accurate assessment of their body composition. Additionally, 3Dfit provides a comprehensive visual representation of your body which can be used to track changes in body shape, posture, and symmetry over time - this is especially useful if you are looking to monitor your progress in a weight loss or muscle-building program. By routinely taking 3Dfit tests, you can get a better understanding of your body composition and be able to make informed decisions about your lifestyle and healthcare plan.

RMR & VO2Max

Resting metabolic rate (RMR) testing helps to measure the number of calories you burn at rest in order to maintain basic body functions such as breathing, circulating blood, and maintaining body temperature. RMR can be influenced by age, sex, body composition, and genetics - making it useful in designing custom nutrition or exercise programs that are tailored to your unique needs and goals. Maintenance of muscle mass is of the utmost importance in reducing the debility that comes with aging. By measuring RMR, your provider can calculate the number of calories you need to consume each day to maintain your current weight, as well as the number of calories you need to consume to lose weight or gain muscle mass. Knowing your RMR can be instrumental in creating a program specifically designed to help you achieve your desired health outcomes.

VO2 max, or maximal oxygen uptake, is considered a gold standard measure of cardiorespiratory fitness and can be used to identify your fitness level and determine appropriate exercise intensity and duration specific to your current health status. It is influenced by several factors such as genetics, age, sex, and training status. Additionally, studies have shown that higher levels of cardiorespiratory fitness (as measured by VO2 max) are associated with lower rates of mortality from all causes and improved overall health. Measuring your VO2 max can help design custom exercise programs that promote better health and longevity. Regular exercise is one of the most beneficial ways to improve overall health and reduce the risk of chronic illnesses. By improving cardiorespiratory fitness through exercise, you will lead a longer and healthier life.

Cardiovascular Risk Screening

Arterial stiffness testing is a non-invasive way to measure the stiffness of your arteries, which can be an indicator of overall cardiovascular health and longevity. This test uses a device that measures pulse wave velocity - stiffer arteries transmit the wave more quickly than those that are elastic. As you age and with poor lifestyle habits, your arteries become stiffer. This test can help you evaluate the possibility of future cardiovascular issues and develop methods for controlling or preventing age-related illnesses. Certain interventions may also improve arterial stiffness. Regularly taking this test can offer you valuable insights into your cardiovascular health, enabling you to take proactive measures to lower disease risk and improve long-term health.

Pulmonary Function Testing

Pulmonary Function Testing is a non-invasive way to assess lung function and diagnose respiratory diseases. It can also provide insights into your longevity, as research shows that good lung function is linked to reduced risk of mortality and better overall health outcomes. By taking this test regularly, you can gain valuable insight into your lung health and take proactive measures to reduce the risk of respiratory diseases and improve long-term health.

Cognitive Health Screening

Knight Wellness offers a computerized cognitive test battery that can evaluate your attention, memory, processing speed, reaction time, and executive function. It takes 30-45 minutes to complete and provides objective data about strengths and weaknesses in your cognition. This type of testing is revolutionary for measuring biological age of the brain and nervous system - lower scores have been linked to increased risk of age-related diseases and shorter longevity. By taking this test, you can gain valuable insight into your cognitive health and take proactive measures to reduce the risk of cognitive decline.

Galleri GRAIL Test

The Galleri GRAIL test is a blood-based cancer screening that can detect over 50 types of cancer, including some of the most deadly cancers. Clinical trials show it has high sensitivity for early-stage cancers and could catch cases missed by traditional methods. By detecting cancer earlier, the Galleri test allows for timely intervention and treatment with improved chances of survival and reduced need for aggressive treatments. It's a game-changer in cancer screening.

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